About ThighTraining
ThighTraining is a training app that helps users build thigh muscles. Thigh muscle exercise methods:such as sitting resistance stretching knees, squats, weight running and so on. The thigh muscles play an important role...
ThighTraining is a training app that helps users build thigh muscles.
Thigh muscle exercise methods:such as sitting resistance stretching knees, squats, weight running and so on. The thigh muscles play an important role in the normal activities of the human body. The quadriceps muscles in the front of the thigh and the biceps muscles in the back contract and relax to perform knee flexion and extension activities. The quadriceps, gluteus maximus and hamstring muscles play a major role in the extension and flexion of the hip joint.
Each action is 40 seconds by default and can be increased or decreased according to your physical condition.
Aug 15, 2023
Version 1.1
1. optimize the prompt page display color
2. Improve user experience
Previous Versions
Here you can find the changelog of ThighTraining since it was posted on our website on 2024-02-15 21:10:54.
The latest version is 1.1 and it was updated on 2024-04-19 20:14:47. See below the changes in each version.
ThighTraining version 1.1
Updated At: 2023-08-15
Changes: Aug 15, 2023
Version 1.1
1. optimize the prompt page display color
2. Improve user experience
Disclaimer
Official App Store Link
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